ine hutano uye inonaka yekokonati mango flavour yakagadzirira-ku-kudya oatmeal breakfast cereal

zviyo zvemangwanani-3

Kutsvaga ine hutano uye inonaka yemangwanani sarudzo?Edza yedu coconut mango flavour yakagadzirira-ku-kudya oatmeal breakfast cereal!Chigadzirwa chedu chinogadzirwa neanotevera masikirwo masikirwo: oats, mupunga, chibage, rye, hupfu hwegorosi, zvimedu zvemango, mhodzi dzenhanga, papaya yakaoma.Izvi zvinongedzo hazvingopi zvinovaka muviri zvakakosha chete asiwo zvinopa zvakasiyana siyana zvekunakisa kugutsa kuravira kwako.

Yedu oatmeal inogadzirwa nemhando yepamusoro oats, iyo yakapfuma mukudya fiber uye mapuroteni kubatsira kudzora shuga yeropa uye cholesterol mazinga apo ichipa simba rakaramba riripo zuva rese.Mupunga unopa sosi yakanaka yemacarbohydrates uye vhitamini B kuti urambe uine simba.Chibage chinopa sosi yakapfuma yekudya fiber uye yakaoma makabhohaidhiretsi kuti upise muviri wako zuva rese.

Hupfu hwegorosi chinhu chakakosha chinopa huwandu hwakawanda hwekudya fiber uye yakaoma makabhohaidhiretsi kuti upise muviri wako zuva rese.Rye yakapfuma mumaminerari akadai sesimbi uye antioxidants inogona kubatsira kuvandudza immune system kushanda uye kuramba kuzvirwere.

Mango zvimedu uye Papaya yakaoma michero ndiyo michero mikuru yakawedzerwa kune yedu chigadzirwa, iyo inowedzera yakapfuma muchero inonaka uye inonhuwira kune yedu chigadzirwa.Mbeu dzenhanga inzvimbo huru yemapuroteni nemaminerari anogona kubatsira kuvandudza metabolism uye digestive system basa

Kunyangwe chiri chikamu chekudya kwako kwemangwanani kana snack, yedu coconut mango flavour yakagadzirira-ku-kudya oatmeal ndiyo sarudzo yakanaka yekudya kune hutano.Edza nhasi!


Nguva yekutumira: Oct-10-2023